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The Silent Killer Should Not Be Ignored

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With over 40,000 people each year in the United States alone, this silent but deadly killer should not be ignored. Most depression is caused by severe induced stressed in a person. Over 350 million people worldwide are affected. With numbers like this, it is a real and serious issue. While neurons and chemicals may be the direct influencers, many genetic factors have been discovered as well. It's important to remember that depression is a disease with a biological basis, along with psychological and social implications . It's not simply a weakness that somebody should get over or even something we have a say in. And just like heart disease or cancer, shedding light onto the subject is of the upmost importance. I share the same views of this article written by Katie Hurley for the Huffington Post. It hits home for the both of us and I am sure it will do the same for you. Getting help and feeling of worth is of the upmost importance to living a life we all deserve and in keeping ...
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I Was Poisoned by a Toxic Friend

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We all have so much to be grateful for. I will have to say that there are days that make that grateful list seem so small because life can throw us curve balls everyday. Yesterday was one of those days for me. I had a heavy heart! My mind went from what am I doing to who am I and what the hell do I want for my life? Are my prayers good enough? Do I have enough faith? Oh, and this one... I think I want to sell everything I own and leave. All of this spun out of control due to someone I considered a friend had some pretty mean things to say to me. I really felt like I walked into the Devil's house and he fucked me up. It made me second guess everything.  Here's an awesome quote attributed to Steven Winterburn “ Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” This couldn't be further from the truth and you know what is funny about this quote is my so-called friend told me they were...
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Forgiveness

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The spirit of forgiveness is harnessed within the spirit of love and compassion–the love characteristic in how we are taught that God loves us; the love for which most of us love our children, our family, and even our friends. I’m not speaking of ego-based love, which is usually associated with being “in love,” or “passionate love.” I’m speaking of the unconditional love we usually reserve for those who we put beyond our egos. If we can find it in our heart to delve for this compassionate loving spirit for all those we love, especially those we are “in love with,” we will find it impossible  not  to forgive our beloved when we perceive they have hurt us. Now just because we forgive someone does not mean that we should allow anyone to continually hurt us. It means that we release them from the anger, resentment, and bitterness usually associated with an unforgiving spirit. It means that we love them, in spite of….. We love them whether they are in our lives or out of our lives…...
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