Words to Live By

Worry is a waste of time. It's the past trying to make its way to your future. Don't let it.. ❤️❤️❤️❤️


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The Silent Killer Should Not Be Ignored

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With over 40,000 people each year in the United States alone, this silent but deadly killer should not be ignored. Most depression is caused by severe induced stressed in a person. Over 350 million people worldwide are affected. With numbers like this, it is a real and serious issue. While neurons and chemicals may be the direct influencers, many genetic factors have been discovered as well. It's important to remember that depression is a disease with a biological basis, along with psychological and social implications . It's not simply a weakness that somebody should get over or even something we have a say in. And just like heart disease or cancer, shedding light onto the subject is of the upmost importance. I share the same views of this article written by Katie Hurley for the Huffington Post. It hits home for the both of us and I am sure it will do the same for you. Getting help and feeling of worth is of the upmost importance to living a life we all deserve and in keeping ...
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I Was Poisoned by a Toxic Friend

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We all have so much to be grateful for. I will have to say that there are days that make that grateful list seem so small because life can throw us curve balls everyday. Yesterday was one of those days for me. I had a heavy heart! My mind went from what am I doing to who am I and what the hell do I want for my life? Are my prayers good enough? Do I have enough faith? Oh, and this one... I think I want to sell everything I own and leave. All of this spun out of control due to someone I considered a friend had some pretty mean things to say to me. I really felt like I walked into the Devil's house and he fucked me up. It made me second guess everything.  Here's an awesome quote attributed to Steven Winterburn “ Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.” This couldn't be further from the truth and you know what is funny about this quote is my so-called friend told me they were...
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Your Child Inside

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I thought about this little girl today and how much she makes me happy and how much I want to continue to love her forever. This is me and her spirit is all I care about loving. As long I love her, I can love everyone else around me. I keep this picture on my dresser to look at everyday as a reminder. It's very therapeutic and it couldn't hurt trying to see yourself like this too. Most of us wouldn't hurt our own children, so why you ever hurt yourself knowing that little baby still lives inside you? Love and light to you all. 
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